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by on May 11, 2023
Rise N' Shine Canterlot Avenue!
Don't be lazy, stretch out your limbs and get ready to have an amazing day!
Here is your daily reminder!
◉ Try to have an open mindset!
◉ If you're still tired try drinking some water, stretching, and eating a proper breakfast!
fruits, vegetables, grains, protein foods, and dairy <3
◉ If you're feeling stressed, try drawing, listening to music, journaling, talking it out with a trusted person/friend, and maybe even taking a walk!
◉ Don't push yourself!
remember: If you keep burning yourself out during the day that can hurt your mental health and maybe also your physical health. So try taking breaks!
◉ Every achievement you do NO MATTER how big or small, I am always proud of you!
I hope your morning is better than mine!
(  ̳• · • ̳)
/    づ♡ I love you
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