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Hello, my name is Ice Wisp and I will fuck your day up.
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Remember to eat your protein and get enough fiber. Especially fiber. Blackberries are a great source of fiber as is edamame which is also packed with protein.
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Ice Wisp
6oz of blackberries has roughly 9g of fiber for 70~cal
30g of dry roasted edamame has roughly 6g of fiber, 14g of protein for 120~cal
454g of cauliflower (steamed) has roughly 11g of fiber for 105 calories
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4 hours ago

L
Tofu, seitan, soy curls also have a lot of protein lolol
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4 hours ago

Snow Storm
Yessss!! Soy curls in soup. Bbq soy curls on a sub sandwich. Soy— <3
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4 hours ago

Snow Storm
Edamame is actually so goated. Just eat them from the can. Yummers.
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4 hours ago
Edited

Ice Wisp
I have some wasabi soy sauce flavored edamame I've been snacking on.
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3 hours ago

Vy Thresh
I should eat more edamame
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3 hours ago
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