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Ice Wisp

Male. Lives in  Baltimare,  Equestria. Born on July 21, 1995
Race
Frost Kirin
Roleplay Availability
OPEN
About Me
Hello, my name is Ice Wisp and I will fuck your day up.
Roleplay Type
Narrative
User Achievements
20 Likes
27 Likes
Company, Organization, or Institution » Church/Religious Organization
Icies
5 Members
Ponies
Garfield Fan Club
11 Members

Status Update

Ice Wisp
Remember to eat your protein and get enough fiber. Especially fiber. Blackberries are a great source of fiber as is edamame which is also packed with protein.
4 people like this.
Ice Wisp
6oz of blackberries has roughly 9g of fiber for 70~cal 30g of dry roasted edamame has roughly 6g of fiber, 14g of protein for 120~cal 454g of cauliflower (steamed) has roughly 11g of fiber for 105 calories
Like 4 hours ago
L
Tofu, seitan, soy curls also have a lot of protein lolol
Like 4 hours ago
Snow Storm
Yessss!! Soy curls in soup. Bbq soy curls on a sub sandwich. Soy— <3
Like 4 hours ago
Snow Storm
Edamame is actually so goated. Just eat them from the can. Yummers.
Like 4 hours ago Edited
Ice Wisp
I have some wasabi soy sauce flavored edamame I've been snacking on.
Like 3 hours ago
Vy Thresh
I should eat more edamame
Like 3 hours ago