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Sugar's Morning Cup
Have you guys ever heard about Ketogenic diet?
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Quinch
Well, I can tell from experience that, if you can stick with it, it's very effective in burning off extra fat, so if you have actual weight problems, it's a pretty good way to go.
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June 4, 2018
E
So is CICO.
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June 4, 2018
Quinch
Logically, regular exercise or exertion combined with limited calories should use up excess fat. In practice, it did nothing.
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June 4, 2018
E
CICO works.
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June 4, 2018
Edited
Sophie H.
You can’t spell “diet” without “die”
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June 4, 2018
Moonshine
It’s a diet that is used in dire cases when patients of doctors are too obese. It works really well but if you stay on it for too long or don’t go to the doctor frequently, serious heath issues that can be permanent may happen to YOU.
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June 4, 2018
Moonshine
I’ve done it before with exercising and lost a looooooot of weight but I went to the doctor every week to make sure I was okay, after about two months I stopped because cholesterol was getting high.. If you do it go to the doctor to monitor that and blood pressure at least.
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June 4, 2018
Sugar Morning
I love seeing your opinions <3
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June 4, 2018
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