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Sugar's Morning Cup
Have you guys ever heard about Ketogenic diet?
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Quinch
Well, I can tell from experience that, if you can stick with it, it's very effective in burning off extra fat, so if you have actual weight problems, it's a pretty good way to go.
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1
June 4, 2018
E
I mean it's great that you've lost weight, but if you didn't before then you didn't have a negative net calories. I guess now on Keto, you do.
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June 4, 2018
Quinch
Their diet consists of dairy, chicken, bacon and cheese.
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June 4, 2018
E
It's still possible to have negative net calories on those items. Literally the only way to lose weight long-term is to burn more energy than you consume.
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1
June 4, 2018
Sophie H.
You can’t spell “diet” without “die”
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2
June 4, 2018
Moonshine
It’s a diet that is used in dire cases when patients of doctors are too obese. It works really well but if you stay on it for too long or don’t go to the doctor frequently, serious heath issues that can be permanent may happen to YOU.
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1
June 4, 2018
Moonshine
I’ve done it before with exercising and lost a looooooot of weight but I went to the doctor every week to make sure I was okay, after about two months I stopped because cholesterol was getting high.. If you do it go to the doctor to monitor that and blood pressure at least.
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1
June 4, 2018
Sugar Morning
I love seeing your opinions <3
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June 4, 2018
Steak with salad
2 people like this.
"photos like this sorta piss me off. like what IS THIS? this isn't a MEAL! THIS IS A WARMUP. who bucking eats that little and this much fancy shit. just accept you want a still bleeding streak with some much bbq sauce it gets all over your shirt and pants just by LOOKING AT IT"
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June 4, 2018
Pizza it is!
6 people like this.
Doesn't look too bad for a thin crust... unfortunately there are also mushrooms X3
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